Postpartum Depression and Postpartum Anxiety
Navigating Parenthood The journey to parenthood is a significant role transition and identity shift. The adjustment of the family unit is...
Reasons you may want to seek out therapy and how to find the right clinician
As of August 2024 we are unable to continue our low cost therapy program. We will update our website and social media when the program is...
How to Support Children Through Bullying
What is Bullying? Bullying is unwanted, aggressive behavior that involves a real or perceived power imbalance. The behavior is repeated,...
Reading and Mental Health
Reading is important for our mental health for many reasons. Reading has been shown to help enhance our sense of well-being, foster...
Join our psychology team!
High Point Psychology is seeking a highly skilled Registered Psychologist to join our team to provide therapy services to children,...
Realistic New Year Goals and Forming New Habits
At the beginning of each year people often create New Year Resolutions and/or set different goals for themselves for the upcoming year....
Staying Well Over the Holidays
It seems like everyone is looking forward to the holiday break to have some downtime, visit with friends and family, and rejuvenate for...
The Importance of Sleep
Why do we need sleep? Sleep is important for the recovery of both our minds and our bodies. It is imperative that we sleep so that our...
Giftedness
Have you ever Wondered if your Child may be Gifted? Children who are gifted have the potential to perform at a much higher level compared...
Developing Self-Regulation with your Child
Self-Regulation and Co-Regulation Self-regulation is the act of managing thoughts and feelings in order to engage in goal-directed...
